HomeCoachingCourses - Rosemary Dugan

Let’s Talk: Visit my courses.
Effective, Affordable Learning to improve health, personal growth and mindset.
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Ignite Your Transformation

$9.95 - Self-Paced Course with downloadable resources
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Self-DiscoveryThe toolkit to get you on the path to self-discovery.

$99 - Self-Paced Course with downloadable resources
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Balance & Self CareResources for your daily life

$99 - Self-Paced Course with downloadable resources

What others say
about my coaching & services

I help clients overcome barriers of change that relate to their personal, professional and relationship goals.
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Rosemary will completely transform your mindset towards food and your relationship with your body. I’m now kinder to myself and am happier, not just because I lost weight, but because I learned to appreciate and take care of myself.

Sarah M.

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Ive just completed Rosemary’s ‘Smash Your Sugar Cravings’ 6 week course. Would recommend it. stop 🛑 making excuses and make positive changes👊🏻 The step-by-step manual and video uploads with Rosemary keep you accountable to you. As I have the workbook now course is over I can continue to go back to it to ‘refresh’. Have broken habits (wasnt an angel 😇 all the time on the course but awareness there) and my waistline has dropped which is an added bonus to better energy levels. 💛 thank you Rosemary

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Rose is very professional and makes you feel comfortable during your session..Has an understanding and empathy for what you are going through and I totally recommend Rosemary to all in need.

Sandra C.

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After being in a state of feeling lost and lacking purpose, I was a complete mess, after meeting rosemary my life is definitely a-lot brighter than I thought possible. The techniques ive learnt to tackle life with a positive mind have been perfect. Highly recommended!

Bec F.

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I really enjoyed my NLP session with Rose. Her technique was gentle and yet consistent so she delivered results and awareness which I could get on my own. Rose made me feel very comfortable through the process and provided me with the space to find the answers and direction I was seeking. A very valuable session, thank you.

Robyn C.

More about my membership program

Monthly Membership program with access to nutrition, exercise, resources and an online community.

More about my membership program

Monthly Membership program with access to nutrition, exercise, resources and an online community.
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IT’S ALL INSIDEYour support

Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I am there to support the whole person.

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A PROPER CHOICEThe right food

You can have access to my library of delicious recipes including low-carb, vegetarian and high-protein options. Something for everyone.

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GETTING FITTraining schedule

I act as a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes.

Everyone deserves
health and happiness!

My mission is to make quality coaching affordable and available to everyone who strives to lead their best life.

Everyone deserves health and happiness!

My mission is to make quality coaching affordable and available to everyone who strives to lead their best life.

Copyright by Rosemary Dugan 2020. All rights reserved. Made with ❤︎ by Execute Marketing 

Copyright by Rosemary Dugan 2020. All rights reserved. Made with (L) by Execute Marketing