My ongoing programs are designed to fit every area of your life. They will be evolving and growing with you throughout your wellness journey.
Rosemary Dugan - Shaping Your LifeWelcome to my membership program
I started my membership program to help women shape a happy, healthy life. The monthly subscription includes access to my online community, my variety of recipes with weekly meal plans, exercise guidelines and videos, an extensive library of resources that I have created and a complimentary ‘discovery’ coaching session with myself.
My membership subscription also includes access to special rates for my courses, workshops and challenges, as well as special offers for my EBooks, events and retreats.
For less than the cost of a weekly coffee, you can lock in your exclusive spot in my program – specially designed for women like you wanting a no fuss, healthy lifestyle change.
What are you waiting for? You have monthly options, quarterly options, half yearly options or commit to a yearly membership to save more. The choice is yours!
to health and wellness coaching
What my membership program includes:
- Exercise Library
- Recipe Library
- Access to my extensive resource library
Access to my members-only Facebook community known as Secret Women's Business.
Library of delicious meals including low carb, high protein and vegan varieties.
As part of my membership, you will gain access to a library of exercise videos. They are super easy to follow and you can do them at your own pace.
Access to a library of resources I've written over the years to help with all areas of your life.