E-BookEating for Happiness - E-book - Rosemary Dugan

What if the pursuit of happiness started with your dinner plate?

By changing what and how you eat, you may be able to influence your mood in a positive way and strengthen your health at the same time.

This book teaches you about how foods relate to your emotions.  From foods that boost your brain to foods that bring back warm memories, what you put on your plate matters.