Welcome to My Story!
Holistic wellness coaching is more than just a job for me—it’s a passion.
As a holistic wellness coach, my goal is to help individuals achieve balance in all aspects of their lives, including physical, emotional, and spiritual well-being. By taking a comprehensive approach to wellness, I aim to guide my clients toward a healthier, happier, and more fulfilled life.
Throughout my life, I have been inspired by various holistic practitioners, spiritual leaders, and wellness experts who have shown me the transformative power of holistic approaches to health. Their dedication and commitment to helping others have shaped my own philosophy toward holistic wellness coaching.
My journey into the world of holistic wellness coaching began with a formal education in Health & Fitness. This provided a strong academic foundation and a deeper understanding of human health and well-being.
I have also pursued specialized certifications in areas such as Eastern Philosophies and healing therapies, nutrition, neuro-science, quantum physics and mindfulness. These certifications have equipped me with the tools and techniques necessary to support my clients in their holistic wellness journey.
Over the years, I have had the privilege of witnessing the transformation and growth of my clients as they embark on their own holistic wellness journeys. From helping clients achieve their fitness goals to supporting them through challenging life transitions, each success story has been a milestone in my career as a holistic wellness coach.
I hold the belief that true wellness encompasses not only physical health but also emotional balance, spiritual connection, and a sense of purpose. Healing is a holistic process that requires compassion, dedication, and empowerment. Ethical conduct forms the cornerstone of my practice.
Honesty, integrity, confidentiality, and respect for individual autonomy are the ethical principles that guide my interactions with clients, ensuring a safe and supportive environment.
This is the backbone of Rosemary Dugan Wellness. This is true health, wellness and balance. This IS Freedom.
If you desire the opportunity to become the best YOU can be, without restrictions, doubt or emotional and mental barriers, join my FB group where we uplift each other, create positivity, balance, laughter and peace in our lives and embrace our unique and beautiful selves.
Allow me to help you start – Shaping your Body, Mind & Life!
